Comparison Guide
Doctors recommend at least 7 grams of soluble fiber in your diet every day.
Just one serving of Konsyl Original Formula gives you 6 grams of psyllium fiber (equal to 3 grams of soluble fiber), 75% more than the leading brands.
Compare fiber supplements and see the Konsyl difference.
Konsyl Original Fiber | Metamucil | Citrucel | Benefiber | ||
Dosage: | 1 teaspoon | 1 teaspoon | 1 tablespoon | 1 tablespoon | |
Type of Fiber: | Psyllium seed husks | Psyllium seed husks | Methycellulose | Wheat dextrin | |
Amount/Dose: | 6g | 3.4g | 2g | 3g | |
Cholesterol Lowering Fiber/Dose: | 3g soluble fiber | 2g soluble fiber | 0g | 0g | |
Additives: | None | Sucrose | Aspartame, Dibasic Calcium Phosphate, FDC Yellow #6, Malic Acid, Malto Dextrin, Orange Flavors (natural and artificial) Potassium Citrate, Riboflavin | None | |
% Psyllium: | 100% | 48% | 0% | 0% |