Konsyl Easy Mix - easy to take!

Trying to get more fiber in your diet but find Konsyl Original a little difficult to take?

Konsyl Easy Mix is your answer!

Konsyl Easy has benefits of Konsyl Original but contains maltodextrin for easy mixing and swallowing.

Konsyl Easy Mix Natural Fiber Supplement: Effective in relieving occasional constipation and restoring regularity.

Use as a Fiber Supplement: An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Konsyl, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Konsyl Easy Mix Formula provides 4.3 grams of this soluble fiber = 6 grams of psyllium.

Use as a Laxative: For relief of occasional constipation and to induce regularity, generally produces bowel movement in 12 to 72 hours.

Features
• Provides 4.3 grams of natural psyllium fiber per dose
• 100% natural
• Contains maltodextrin for easy mixing
• Contains no sugar or sugar substitutes
• Gluten free
• Safe to take while pregnant

Benefits
• Heart healthy formula helps reduce the risk of heart disease by lowering cholesterol
• Relieves occasional constipation and induces regularity

Konsyl vs Other Leading Fiber Supplements - Konsyl WINS!

Comparison Guide

Doctors recommend at least 7 grams of soluble fiber in your diet every day.

Just one serving of Konsyl Original Formula gives you 6 grams of psyllium fiber (equal to 3 grams of soluble fiber), 75% more than the leading brands.

Compare fiber supplements and see the Konsyl difference.

	Konsyl Original Fiber	Metamucil	Citrucel		Benefiber
Dosage:	1 teaspoon	1 teaspoon	1 tablespoon		1 tablespoon
Type of Fiber:	Psyllium seed husks	Psyllium seed husks	Methycellulose		Wheat dextrin
Amount/Dose:	6g	3.4g	2g		3g
Cholesterol Lowering Fiber/Dose:	3g soluble fiber	2g soluble fiber	0g		0g
Additives:	None	Sucrose	Aspartame, Dibasic Calcium Phosphate, FDC Yellow #6, Malic Acid, Malto Dextrin, Orange Flavors (natural and artificial) Potassium Citrate, Riboflavin		None
% Psyllium:	100%	48%	0%		0%

Delicious recipes to get more Fiber in your diet with Konsyl!

These great tasting recipes uses the best Fiber Supplement on the market - Konsyl!

Enchiladas with Fiber Ingredients: ½ cup red chili powder 1 -2 TBS Konsyl Fiber Supplement 1 tsp cilantro 1 tsp garlic salt Olive oil 12 whole wheat tortillas 2 cups low fat sharp shedder cheese (grated) 2 cups low fat mild shedder (grated) 2 cups mozzarella cheese (grated) Take the chili powder, Konsyl, cilantro, garlic salt and mix together in a deep pie dish. Refrigerate for up to 2 hours or even overnight. Using a large bowl , mix all of the cheeses together. Warm the oil in a large frying pan. Take the tortilla and one at a time dip a tortilla in the chili sauce and lay in the oil for a few seconds, t urn it around to the other side and cook for a few seconds. When you are done you should have a stack of tortillas on a plate ready for your cheese. On a piece of saran wrap put one tortilla and fill with the cheese mixture and wrap the tortilla just like a burrito then wrap the tortilla in the saran wrap when you are done. Complete the other 11 tortillas the same way. When you get ready to eat unwrap your enchilada and put in a steamer until cheese is melted inside serve with beans and rice.

Italian Style Hamburgers Ingredients: 1 lb ground beef 4 rounded tsp Konsyl Fiber Supplement 1 finely chopped small onion 1 tsp. Italian seasoning 4 slices Mozzarella cheese 4 hamburger buns Knead together ground beef, KONSYL, onion and Italian seasoning. Shape into 4 patties and place on grill. Cook on both sides until brown, top with cheese and cook until cheese melts. Serve on bun topped with I tablespoon heated pizza sauce.

Oatmeal Cookies Ingredients: 1 ¼ cups prune puree 1 cup Splenda 1 cup Brown Splenda Blend 3 small eggs ¾ cup applesauce 1 teaspoon vanilla extract 3 tablespoons rum 2 tablespoons molasses 1 cup cranberries 2 cups whole wheat flour ¼ cup ground flax seed ¼ cup wheat bran ¼ cup Original Konsyl or Konsyl Easy Mix Fiber Supplement 1 teaspoon soda 1 teaspoon baking powder 2 teaspoons ground cinnamon 1 teaspoon salt 3 cups uncooked oats Directions: Preheat oven to 350 degrees. Replace butter and oil with prunes. Place prunes in a food processor until pureed and smooth. Soak cranberries, in 3 tablespoons of rum, bring to boil and let stand overnight. Combine flour, salt, baking powder, soda, cinnamon, flax seed and wheat bran. Set aside. Cream together prunes, white sugar, and brown sugar. Beat in eggs one at a time; then add applesauce, molasses, liquid from cranberries and vanilla. Mix in flour mixture, if dough is too soft then add more whole wheat flour to bring dough up to the correct texture. Chill dough. Use medium cookie scoop. Flatten with your fingers; cookies will not spread while baking. Bake for 10 to 12 minutes in preheated oven. Allow cookies to cool on baking sheet for 3 minutes before transferring to a wire rack to cool completely. Total Cookies: 32 with 150 calories each